Cook & roast

Furthermore, the high content of antioxidants that help block the free radicals, helps children grow and slows aging, is good for the bones and joints, the skin, the liver, and the intestines. Olive oil is also conducive to a lower incident rate of cancer. It is usually used/or cooking or served raw to exalt the taste of dishes and in this case Mediterranean diet represents the best demonstration. It is largely recommended for frying because, thanks to its low grade of acidity, olive oil has a point of smoking between 140° and 180° C and can reach 280° C without burning. No other oil or fat can be resistant to such high temperature as frying needs!  



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Author: Elisa


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